OCD – OBESSSIVE COMPULSIVE DISORDER

OCD – OBSESSIVE COMPULSIVE DISORDER Obsessive Compulsive Disorder or OCD is a chronic and long-lasting disorder that causes one to have reoccurring, sensations (obsessions) or uncontrollable thoughts that drives an individual to do an action repetitively...

DEPRESSION

DEPRESSION Depression and stress Depression is a widespread medical condition that negatively affects how you think, act, and feel. Depression brings about feelings of dejection and lethargy. The ailment also causes physical and emotional health issues, which...

WHAT IS ANXIETY

WHAT IS ANXIETY? “What is anxiety” It is a disorder that causes uneasiness, fright, apprehension, and worries. Also, anxiety can be well-defined as an emotion branded by a feeling of tension, troubled thoughts and bodily changes like increased blood...

ANXIETY

ANXIETY Anxiety and stress Contrary to popular belief, there is a difference between stress and anxiety. Stress comes from the pressures we feel in life, as we are pushed by work or any other task that puts undue pressure on our minds and body, adrenaline is released,...

STRESS DEFINITION

STRESS DEFINITION ¬†Stress definition and healthcare “Stress definition” There are three obsessive behaviors that you are likely to be engaging in that impeded your healing process and stop you from enjoying a stress-free life. Recognizing these barriers...

STRESS BALLS

STRESS BALLS “Stress balls” We’re living in very trying and difficult times and things don’t seem to be getting any easier. Sometimes life can seem terribly painful and unfair, yet somehow we manage to struggle on, day after day, hoping and...